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In Good Shape
25. 2.11:30 → 12:00
The human body is incredibly flexible, thanks to its many joints. But how do they actually work? What keeps them healthy? And what can you do if a joint, like your shoulder, starts to hurt?
The human body is incredibly flexible, thanks to its many joints. But how do they actually work? What keeps them healthy? And what can you do if a joint, like your shoulder, starts to hurt?